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		<title>TIPS AND TRICKS</title>
		<link>http://pistol.forumotion.com/tips-and-tricks-f9/-t1.htm</link>
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		<lastBuildDate>Sat, 25 Oct 2008 22:00:20 GMT</lastBuildDate>
		<ttl>10</ttl>
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			<title>TIPS AND TRICKS</title>
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			<title>QB drops from the pistol?</title>
			<link>http://pistol.forumotion.com/tips-and-tricks-f9/qb-drops-from-the-pistol-t30.htm</link>
			<dc:creator>GRIDIRON GURU</dc:creator>
			<description><![CDATA[<blockquote><div>dan3264 posts:
<br />

<br />
What are people using for 3 and 5 step drops out of the pistol formation ? Are you staying with 3 and 5 steps or are you using Gun 1 and 3 step drops ? Thanks </div></blockquote>]]></description>
			<category>TIPS AND TRICKS</category>
			<pubDate>Sat, 25 Oct 2008 22:00:20 GMT</pubDate>
			<comments>http://pistol.forumotion.com/tips-and-tricks-f9/qb-drops-from-the-pistol-t30.htm#95</comments>
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			<title>Temp Hamilton HS</title>
			<link>http://pistol.forumotion.com/tips-and-tricks-f9/temp-hamilton-hs-t29.htm</link>
			<dc:creator>GRIDIRON GURU</dc:creator>
			<description><![CDATA[<blockquote><div>Coach Weigelt posts:
<br />

<br />
<a href="http://www.savefile.com/files/1569931" target="_blank">Temp Hamilton HS</a></div></blockquote>]]></description>
			<category>TIPS AND TRICKS</category>
			<pubDate>Sat, 25 Oct 2008 21:58:27 GMT</pubDate>
			<comments>http://pistol.forumotion.com/tips-and-tricks-f9/temp-hamilton-hs-t29.htm#91</comments>
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			<title>Temp McDonough HS</title>
			<link>http://pistol.forumotion.com/tips-and-tricks-f9/temp-mcdonough-hs-t28.htm</link>
			<dc:creator>GRIDIRON GURU</dc:creator>
			<description><![CDATA[<blockquote><div>Coach Weigelt posts:
<br />

<br />
<a href="http://www.savefile.com/projects/808638501" target="_blank">Temp McDonough HS</a></div></blockquote>]]></description>
			<category>TIPS AND TRICKS</category>
			<pubDate>Sat, 25 Oct 2008 21:55:22 GMT</pubDate>
			<comments>http://pistol.forumotion.com/tips-and-tricks-f9/temp-mcdonough-hs-t28.htm#90</comments>
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